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Yard Long Bean with Peanut Curry/Chowli ki Subzi

tastydelightz by tastydelightz
December 11, 2017
in 30 minutes or less, 30 minutes or less, All recipes, Entree
163
Yard Long Bean with Peanut Curry/Chowli ki Subzi

Ingredients

Long Bean (Chowli / Karamani Payaru) – 200 Gms

Oil – 2 tbsp

Cumin Seed – ½ tsp

Grated Ginger – ½ tsp

Finely Sliced Onion – 1

Finely Sliced Tomato – 1

Red Chilli Powder – ½ tsp

Coriander Seed Powder – 1 tsp

Turmeric Powder – 1 pinch

Salt to taste

Chopped Coriander Leaves (Cilantro) – 2 tbsp

Roasted and Coarsely Ground Peanut -2 tbsp

Method

Wash and cut the Long Beans into 1 inch long pieces.

Heat the Oil in a pressure cooker. Add Cumin Seeds and allow them to sizzle. Add Grated Ginger and sliced Onion. Sauté till the Onion become translucent.
IMG_7068-300x227 Yard Long Bean with Peanut Curry/Chowli ki Subzi

Add the Long Beans, Tomato and all the dry Masala powder except the coarsely ground Peanut. Stir cook for 3 to 4 minutes. Add ¼ cup of water, Mix well.

IMG_7069-300x219 Yard Long Bean with Peanut Curry/Chowli ki Subzi

Pressure cook for just one whistle in medium flame.

IMG_7072-300x183 Yard Long Bean with Peanut Curry/Chowli ki Subzi

Add Cilantro and Coarsely Ground Peanut.

 

IMG_7116-300x217 Yard Long Bean with Peanut Curry/Chowli ki Subzi

Mix well and simmer for a couple of minutes.

IMG_7117-300x169 Yard Long Bean with Peanut Curry/Chowli ki Subzi

Transfer to a serving bowl.

IMG_7066-300x226 Yard Long Bean with Peanut Curry/Chowli ki Subzi

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