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Ulundhu Sadam (Urad dal rice)

tastydelightz by tastydelightz
December 28, 2016
in 30 minutes or less, 30 minutes or less, All recipes, Entree
41
Ulundhu Sadam (Urad dal rice)

Ulundhu sadam (Urad dal rice) is a very popular dish in south india. Black gram dal has a very high nutritive value and is packed full of protein, calcium, magnesium, potassium and iron.

This dish goes well with ellu thuvail (sesame seed chutney).

Ingredients:

Rice: 1 cup

Urad dal (split and skinned dal): 1/3 cup

Garlic pods: 15-20

Fenugreek seeds: ½ tsp

Cumin seeds: 1 tbsp

Sesame (gingelly) oil: 1 tbsp

Grated coconut: 1/3 cup

Water: 4 cups

Salt to taste

Method:

Rinse rice and urad dal well.

IMG_7200-300x300 Ulundhu Sadam (Urad dal rice)

Heat water in a pressure cooker. Allow the water to boil. Add all the ingredients together and mix well.

IMG_7202-300x276 Ulundhu Sadam (Urad dal rice)

IMG_7204-300x286 Ulundhu Sadam (Urad dal rice)

Let it boil for 3-4 mins. Cover and pressure cook. Cook on medium heat till one whistle and then simmer for 15 mins.

IMG_7205-300x225 Ulundhu Sadam (Urad dal rice)

IMG_7206-300x235 Ulundhu Sadam (Urad dal rice)

Serve hot with ellu thuvail (sesame seed chutney).

IMG_7208-300x177 Ulundhu Sadam (Urad dal rice)

 

Related

Previous Post

Moong dal kichdi/ mung dal rice/ pasiparrapu sadham

Next Post

Ellu thuvail (sesame seed chutney)

Next Post
Ellu thuvail (sesame seed chutney)

Ellu thuvail (sesame seed chutney)

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