Tasty Delightz
  • Home
  • All Recipes
    • International
    • Breakfast
    • IndoChinese
    • Chutney Varieties
    • Appetizer
    • Entree
    • Sweet Tooth
  • 30 minutes or less
    • Breakfast-30 minutes or less
    • Appetizers-30 minutes or less
    • Entree-30 minutes or less
    • Sweet tooth-30 minutes or less
  • Spice Rack
  • Our Story
No Result
View All Result
  • Home
  • All Recipes
    • International
    • Breakfast
    • IndoChinese
    • Chutney Varieties
    • Appetizer
    • Entree
    • Sweet Tooth
  • 30 minutes or less
    • Breakfast-30 minutes or less
    • Appetizers-30 minutes or less
    • Entree-30 minutes or less
    • Sweet tooth-30 minutes or less
  • Spice Rack
  • Our Story
No Result
View All Result
Tasty Delightz
No Result
View All Result

Stir Fried Long Beans/Karamani Poriyal

tastydelightz by tastydelightz
October 15, 2017
in 30 minutes or less, 30 minutes or less, All recipes, Entree
39
Stir Fried Long Beans/Karamani Poriyal

Ingredients

Long Beans/ Karamani / Chowli Bean – 1 cup (finely chopped)

Oil – 1 tbsp

Mustard – 1 tsp

Urad Dal – 1 tsp

Onion – 1 (finely chopped)

Green Chilli – 2 (finely chopped)

Curry Leaves – from 1 twig

Asafoetida – one pinch

Red Chilli Powder – ¼ tsp

Turmeric Powder – one pinch

Salt to taste

Grated Coconut – ¼ cup

Method

Heat the Oil in a Kadai or Pan. Add Mustard Seed and allow it to splutter. Add Urad Dal and Hing. When the Dal turns golden brown, add Green Chilli, Curry Leaves and Onion. Sauté till the Onion becomes translucent.

IMG_4532-300x214 Stir Fried Long Beans/Karamani Poriyal

Add chopped long beans, Haldi Powder, Chilli Powder and Salt and ¼ cup of water.

IMG_4529-300x178 Stir Fried Long Beans/Karamani Poriyal IMG_4531-300x174 Stir Fried Long Beans/Karamani Poriyal

Cover and cook for 2 to 3 minutes stirring in between. Sprinkle more water if required. Cook till the Beans become tender. Once cooked, add the grated coconut.

IMG_4528-300x165 Stir Fried Long Beans/Karamani Poriyal

Mix well and transfer to a serving bowl.

IMG_4533-300x163 Stir Fried Long Beans/Karamani Poriyal

Done!

IMG_4534-300x261 Stir Fried Long Beans/Karamani Poriyal

This Poriyal goes very well with rice and Sambar.

Note: The long beans can be cooked in pressure cooker also and used.

Related

Tags: coconutentreefreshhealthyhome madeindianquicksouth indianspicystir frytastyvegeterian
Previous Post

Coconut Rice with Grated Coconut

Next Post

Simple Dal Fry

Next Post
Simple Dal Fry

Simple Dal Fry

Comments 39

  1. Pingback: Check This Out
  2. Pingback: guaranteed ppc
  3. Pingback: best teen girls free live sex chat on priavate webcams
  4. Pingback: asigo system reviews 2020
  5. Pingback: how to spot an omega fake watch
  6. Pingback: sgp result
  7. Pingback: hublot watch replica
  8. Pingback: 3M 8210 wholesaler UK
  9. Pingback: genuine online pharmacy to order prescription meds overnight delivery
  10. Pingback: bitcoin negocio rentable
  11. Pingback: https://www.sonsofheaven.com
  12. Pingback: orangeville real estate agents
  13. Pingback: cannabis for sale online
  14. Pingback: nằm mơ thấy cháy rừng
  15. Pingback: devops outsourcing company
  16. Pingback: 강남홀덤
  17. Pingback: Villas for Sale around Hyderabad
  18. Pingback: canlı casino oyna
  19. Pingback: canlı bahis siteleri 2021
  20. Pingback: Führerscheinfabrik seriös
  21. Pingback: Micro Frontends
  22. Pingback: microsoft exchange online plan 1
  23. Pingback: ซ่อมรถบรรทุก
  24. Pingback: buy weed strains online
  25. Pingback: how to lead a digital transformation
  26. Pingback: Continuous Integration pair programming
  27. Pingback: kardinal stick
  28. Pingback: new dumps shop
  29. Pingback: moneygame77
  30. Pingback: สล็อตวอเลท ไม่มีขั้นต่ำ
  31. Pingback: แทงบอลโลก 2022
  32. Pingback: sbobet
  33. Pingback: visit the website
  34. Pingback: เงินด่วนออนไลน์
  35. Pingback: passive income streams
  36. Aira says:
    2 months ago

    It’s really a great and useful piece of information. I am happy that you just. shared this useful information with us. Please stay us informed like this.
    먹튀 링크 제이나인
    제이나인 보라카이 카지노
    세부 카지노 제이나인
    제이나인 에볼루션 카지노 가입
    카지노 보증 제이나인
    https://www.j9korea.com/

    Reply
  37. Pingback: maxbet
  38. Pingback: Key Wall Safe
  39. Pingback: magnum research guns

Leave a Reply Cancel reply

Recent Posts

  • Vazhapoo Cutlet (Banana Blossoms Cutlet)Vazhapoo Cutlet (Banana Blossoms Cutlet)
  • How to make Podi Idli with left over Idlis – a snack recipeHow to make Podi Idli with left over Idlis – a snack recipe
  • Home Made Fruit Popsicle / How to make three easy Ice Popsicles at homeHome Made Fruit Popsicle / How to make three easy Ice Popsicles at home
  • Mango Kesari / Mango Sheera / Mango Sooji HalwaMango Kesari / Mango Sheera / Mango Sooji Halwa
  • Kerala Pazham Pori / Ethakka Appam / Banana FrittersKerala Pazham Pori / Ethakka Appam / Banana Fritters

Search

No Result
View All Result

New and flavorful!

  • Vazhapoo Cutlet (Banana Blossoms Cutlet)
  • How to make Podi Idli with left over Idlis – a snack recipe
  • Home Made Fruit Popsicle / How to make three easy Ice Popsicles at home
  • Mango Kesari / Mango Sheera / Mango Sooji Halwa
  • Kerala Pazham Pori / Ethakka Appam / Banana Fritters

Related Posts

Drum Stick in Tomato Gravy/ Moringa in Tomato Gravy/ Thakkali Murungaikai Kuzhambu
Drum Stick in Tomato Gravy/ Moringa in Tomato Gravy/ Thakkali Murungaikai Kuzhambu
Apple Curry in Tomato gravy
Apple Curry in Tomato gravy
Instant Cabbage pickle
Instant Cabbage pickle
Potato Lentil Curry/Urulai Kilangu Kootu
Potato Lentil Curry/Urulai Kilangu Kootu

Subscribe for Tasty updates :)

Enter your email address to receive notifications of new cookbook posts by email.

Welcome to Tasty Delightz - A delicious cookbook with easy to make tasty Indian recipes!

Follow Us On Facebook

Facebook

Share our Cookbook

  • Home
  • All Recipes
  • 30 minutes or less
  • Spice Rack
  • Our Story

Copyright @ 2018 TastyDelightz

No Result
View All Result
  • Home
  • All Recipes
    • International
    • Breakfast
    • IndoChinese
    • Chutney Varieties
    • Appetizer
    • Entree
    • Sweet Tooth
  • 30 minutes or less
    • Breakfast-30 minutes or less
    • Appetizers-30 minutes or less
    • Entree-30 minutes or less
    • Sweet tooth-30 minutes or less
  • Spice Rack
  • Our Story

Copyright @ 2018 TastyDelightz

  • felestore
  • Plugins Wordpress
  • Themes Wordpress
  • Documents Wordpress
 

Loading Comments...