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Split Green Gram Lentil Curry/ Green Gram Dal Fry

tastydelightz by tastydelightz
November 5, 2018
in 30 minutes or less, 30 minutes or less, All recipes, Entree
128
Split Green Gram Lentil Curry/ Green Gram Dal Fry

Lentils with their skin intact are very good source of proteins. And the Green Gram is very healthy among them and is easily digestible than the other lentils. We will make a very good dal dish with this Green Gram here. It goes well with Roti, Naan etc. It goes well with steamed Rice as well.

Ingredients:

Green Moong Dal /Split Green Gram) – ½ cup

Tomato (medium sized) – 1 (finely chopped)

Green Chillies – 2 (finely chopped)

Turmeric Powder – 1/8 tsp

Salt – to suit taste

Finely Chopped Coriander Leaves – 2 tbsp

For Tempering:

Oil – 2 tbsp

Cumin Seeds – ¾ tsp

Garlic (finely chopped)- 1 tbsp

Red Chilli Powder – ½ tsp

Coriander Powder – ½ tsp

Asafoetida – 1/8 tsp

Method:

Wash and clean the Dal.

IGKK4921-300x225 Split Green Gram Lentil Curry/ Green Gram Dal Fry

Take it in a pressure cook with Tomato, Green Chillies, Salt and Turmeric Powder.

GJGT1938-300x219 Split Green Gram Lentil Curry/ Green Gram Dal Fry

Add 2 cups of water. Cook the Dal in the pressure cooker for 2 to 3 whistles till the Dal becomes soft. Open the pan after 10 minutes.

BXEW5531-300x225 Split Green Gram Lentil Curry/ Green Gram Dal Fry

Mash the Dal a little. Add water for the required consistency and boil for a couple of minutes.

OKGO0584-300x225 Split Green Gram Lentil Curry/ Green Gram Dal Fry

In the meanwhile, heat the Oil in a Tadka pan. Add Cumin Seeds and allow it to crackle. Add Garlic and stir fry for a minute in low medium flame.

CXYC8097-300x225 Split Green Gram Lentil Curry/ Green Gram Dal Fry

Switch off the flame and add Chilli Powder, Coriander Powder and Asafoetida immediately and stir cook for few seconds.

UXTY9640-300x225 Split Green Gram Lentil Curry/ Green Gram Dal Fry

Pour this in the dal and mix well.

FLEG6660-300x225 Split Green Gram Lentil Curry/ Green Gram Dal Fry

The Dal is ready for serving with Rice, Chappati, Nan, Roti etc.

HOVG8888-300x169 Split Green Gram Lentil Curry/ Green Gram Dal Fry

Related

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Roti with left over rice

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Varuthu Aracha Paneer Curry

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Varuthu Aracha Paneer Curry

Comments 128

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