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Snake Gourd in Yogurt/ Snake Gourd Raita/ Pudalandai Thayir Pachadi

tastydelightz by tastydelightz
August 24, 2018
in 30 minutes or less, 30 minutes or less, All recipes, Entree
121
Snake Gourd in Yogurt/ Snake Gourd Raita/ Pudalandai Thayir Pachadi

I have already posted many Raita and Pachadi dishes. To add to that collection, we will see how to make a Snake Gourd/Pudalangai Thayir Pachadi. People tend to avoid this vegetable due to its name Snake Gourd. But, this is a healthy vegetable which helps in digestion and improves immune system. It reduces fever and controls diabetes. The benefits are numerous. And this vegetable can be cooked into many tasty dishes. Let us see how to make this Raita/Thayir Pachadi.

Ingredients:

Pudalangai (Snake Gourd) – 200 Gms

Oil – 1 tbsp (Coconut Oil preferred)

Beaten Yogurt (Curd) – 1 cup

Salt – to suit your taste

To grind:

Grated Fresh Coconut – 3 tbsp

Cumin Seeds – ½ tsp

Green Chillies – 1

Ginger – ½ inch piece

For Tempering:

Oil – 1 tbsp

Mustard Seeds – ¾ tsp (Coconut Oil preferred)

Urad Dal – ½ tsp

Curry Leaves – from 1 twig

Hing (Asafoetida) – 1 pinch

Method:

Cut the Snake Gourd length wise. Scoop out the seeds and the spongy portion in the middle and discard. Chop the Snake Gourd into small pieces.

EPTU3148-300x169 Snake Gourd in Yogurt/ Snake Gourd Raita/ Pudalandai Thayir Pachadi

Heat a cup of water in a pan. Add the chopped Pudalangai and ¼ tsp of Salt to it. Cook till the leaves become tender. Do not overcook.

HTUT9724-300x195 Snake Gourd in Yogurt/ Snake Gourd Raita/ Pudalandai Thayir Pachadi

Strain and keep aside. We can use the strained water for making soup, Sambar, Rasam etc.

SHRR4527-300x183 Snake Gourd in Yogurt/ Snake Gourd Raita/ Pudalandai Thayir Pachadi

In the meanwhile, crush the Coconut, Green Chilies, Cumin Seeds and Ginger to a fine paste. Add 2 to 3 tbsp of Yogurt while crushing.

SHLV8796-300x169 Snake Gourd in Yogurt/ Snake Gourd Raita/ Pudalandai Thayir Pachadi MORX4784-300x225 Snake Gourd in Yogurt/ Snake Gourd Raita/ Pudalandai Thayir Pachadi

Take the beaten smooth Yogurt in a mixing bowl. Add the boiled Pudalangai and the Coconut paste. Add required Salt. Mix well.

AOSL1424-300x225 Snake Gourd in Yogurt/ Snake Gourd Raita/ Pudalandai Thayir PachadiMKND2702-300x207 Snake Gourd in Yogurt/ Snake Gourd Raita/ Pudalandai Thayir Pachadi

Heat 1 tbsp of Coconut Oil in a small pan for tempering. Add Mustard Seeds and allow them to crackle. Add Urad Dal and Curry leaves.

PVTJ7276-300x225 Snake Gourd in Yogurt/ Snake Gourd Raita/ Pudalandai Thayir Pachadi

When the Dal turns golden, switch off the flame. Add Asafoetida. Stir and add this tempering to the Thayir Pachadi. Mix well.

NIMG1392-300x225 Snake Gourd in Yogurt/ Snake Gourd Raita/ Pudalandai Thayir Pachadi

Serve it with Rice, Roti, and Chappati etc. You can eat it as it is. It tastes really good.

GBOS4840-289x300 Snake Gourd in Yogurt/ Snake Gourd Raita/ Pudalandai Thayir Pachadi

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