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Radish Stir Fry/Mullangi Poriyal

tastydelightz by tastydelightz
July 24, 2018
in 30 minutes or less, 30 minutes or less, All recipes, Entree
40
Radish Stir Fry/Mullangi Poriyal

Mullangi (Radish) is used in making many dishes – Mullangi Sambar, Mullangi Pickle, Mullangi Paratha and also many curries. As we know, Radish is a root vegetable and its juice has many health benefits. It is said to be especially good in treating kidney stones.  It also acts as a detoxifier. Here we will see how to make a stir fried dish with this Radish.

Ingredients:

Medium sized Radish (Muli / Mullangi) – 2

Oil – 2 tbsp

Mustard Seeds – 1 tsp

Urad Dal – 1 tsp

Chana Dal – 1 tbsp

Onion (medium sized) – 1 (finely chopped)

Green Chilli – 3 (finely chopped)

Curry Leaves – from 1 twig

Grated Ginger – 1 tsp

Turmeric Powder – 1 pinch

Grated Coconut – ¼ cup

Finely chopped Coriander Leaves – 2 tsp

Salt to taste

Method:

Heat the Oil in a pan. Add Mustard Seeds, Urad Dal and Channa Dal.

OGQA0426-300x162 Radish Stir Fry/Mullangi Poriyal

When the Mustard starts crackling, add the Onion, Grated Ginger, Green Chillies and Curry Leaves. Stir fry them till the Onion becomes translucent.

PDAY8608-300x195 Radish Stir Fry/Mullangi Poriyal

Add the chopped Radish, Turmeric Powder and Salt. Mix well. Stir cook for a minute. Cover the pan amd simmer for 5 to 6 minutes in low flame – stirring in between. Check whether the Radish is cooked. If not, sprinkle 2 to 3 tbsp of water and continue cooking till the Radish is done and is dry.

UFRH0623-300x166 Radish Stir Fry/Mullangi Poriyal

Add the grated Coconut. Mix well. Continue cooking for a couple of minutes.

THKA6057-300x223 Radish Stir Fry/Mullangi Poriyal

Add the Coriander leaves.

SPQW9339-300x162 Radish Stir Fry/Mullangi Poriyal

Mix and serve with Sambar Rice, Rasam Rice etc.

VMVF1683-300x217 Radish Stir Fry/Mullangi Poriyal

Related

Tags: entreefreshhealthyhome madeindiansouth indianspicystir fryvegeterian
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