Tasty Delightz
  • Home
  • All Recipes
    • International
    • Breakfast
    • IndoChinese
    • Chutney Varieties
    • Appetizer
    • Entree
    • Sweet Tooth
  • 30 minutes or less
    • Breakfast-30 minutes or less
    • Appetizers-30 minutes or less
    • Entree-30 minutes or less
    • Sweet tooth-30 minutes or less
  • Spice Rack
  • Our Story
No Result
View All Result
  • Home
  • All Recipes
    • International
    • Breakfast
    • IndoChinese
    • Chutney Varieties
    • Appetizer
    • Entree
    • Sweet Tooth
  • 30 minutes or less
    • Breakfast-30 minutes or less
    • Appetizers-30 minutes or less
    • Entree-30 minutes or less
    • Sweet tooth-30 minutes or less
  • Spice Rack
  • Our Story
No Result
View All Result
Tasty Delightz
No Result
View All Result

Moringa Leaves Dry Curry/ Murungai Keerai Poriyal

tastydelightz by tastydelightz
August 5, 2018
in 30 minutes or less, 30 minutes or less, All recipes, Entree
25
Moringa Leaves Dry Curry/ Murungai Keerai Poriyal

Moringa Leaves (Murungai Keerai) contains lot of Calcium, Iron, Protein, Vitamin C etc

It prevents mouth ulcer, stomach ulcer, eye diseases etc. There are many recipes which can be prepared with Murungai Keerai as the main ingredient. Murungai Keerai Poriyal is one of them which can be served with steamed Rice and Sambar, Rasam, Kozhambu etc.

Ingredients

Murungai Keerai (Moringa Leaves) – 3 cups tightly packed

Oil – 2 tbsp

Mustard Seed – 1 tsp

Urad Dal – 2 tsp

Sugar – ½ tsp

Red Chilli – 4 (broken)

Onion (finely chopped) – 2

Garlic Pod – 5

Grated Coconut – ½ cup

Salt to taste

Method

Heat the Oil in a pan. Add Mustard Seed, Urad Dal and Red Chilli. Stir for a few seconds.

IMG_4253-300x225 Moringa Leaves Dry Curry/ Murungai Keerai Poriyal

Add Chopped Onion and garlic and sauté till the Onion become translucent.

IMG_4252-300x225 Moringa Leaves Dry Curry/ Murungai Keerai Poriyal

Add a cup of water and Sugar. (Sugar retains the color of the leaves). When water starts boiling, add the cleaned and washed Murungai Leaves. Cover with a lid.

IMG_4254-300x225 Moringa Leaves Dry Curry/ Murungai Keerai Poriyal

Allow it to cook for 4 to 5 minutes.

IMG_4255-300x225 Moringa Leaves Dry Curry/ Murungai Keerai Poriyal

Turn the leaves and simmer for another 4 to 5 minutes till the water evaporates.

IMG_4257-300x227 Moringa Leaves Dry Curry/ Murungai Keerai Poriyal

Add the grated Coconut and salt.

IMG_4256-300x233 Moringa Leaves Dry Curry/ Murungai Keerai Poriyal

Sauté for a minute.

IMG_4258-300x200 Moringa Leaves Dry Curry/ Murungai Keerai Poriyal

Transfer to a serving bowl.

IMG_4259-300x206 Moringa Leaves Dry Curry/ Murungai Keerai Poriyal

Serve with Rice or Roti.

Related

Tags: entreefreshhealthyhome madeindiansouth indianstir frytastyvegeterian
Previous Post

 Sandwich with Sweet Coconut Stuffing

Next Post

Instant Rava Small Appam/Rava Kara Kuzhi Paniyaram

Next Post
Instant Rava Small Appam/Rava Kara Kuzhi Paniyaram

Instant Rava Small Appam/Rava Kara Kuzhi Paniyaram

Comments 25

  1. Pingback: 바카라
  2. Pingback: เงินด่วนมหาสารคาม
  3. Pingback: order opana online in usa canada uk australia without prescription nextday shipping
  4. Pingback: 사설토토
  5. Pingback: so de con cho
  6. Pingback: UNICCSHOP
  7. Pingback: Buy Weed Online
  8. Pingback: https://bitcoinevolutiononline.com
  9. Pingback: time travel
  10. Pingback: most lifelike sex doll renamon pokemon
  11. Pingback: 토렌트사이트 추천
  12. Pingback: human hair wigs
  13. Pingback: Jake Barney Medwell
  14. Pingback: kspods.com
  15. Pingback: microsoft exchange hosting fiyat
  16. Pingback: it danışmanlık ücretleri
  17. Pingback: cvv fullz
  18. Pingback: official site
  19. Pingback: Overwatch hacks
  20. Pingback: live hk
  21. Pingback: dumps pin store
  22. Pingback: เงินด่วน ออนไลน์
  23. Pingback: คาสิโนออนไลน์
  24. Pingback: อาหารเสริมชายเสริมชาย
  25. Pingback: wonder bar psychedelic mushroom chocolate bars

Leave a Reply Cancel reply

Recent Posts

  • Vazhapoo Cutlet (Banana Blossoms Cutlet)Vazhapoo Cutlet (Banana Blossoms Cutlet)
  • How to make Podi Idli with left over Idlis – a snack recipeHow to make Podi Idli with left over Idlis – a snack recipe
  • Home Made Fruit Popsicle / How to make three easy Ice Popsicles at homeHome Made Fruit Popsicle / How to make three easy Ice Popsicles at home
  • Mango Kesari / Mango Sheera / Mango Sooji HalwaMango Kesari / Mango Sheera / Mango Sooji Halwa
  • Kerala Pazham Pori / Ethakka Appam / Banana FrittersKerala Pazham Pori / Ethakka Appam / Banana Fritters

Search

No Result
View All Result

New and flavorful!

  • Vazhapoo Cutlet (Banana Blossoms Cutlet)
  • How to make Podi Idli with left over Idlis – a snack recipe
  • Home Made Fruit Popsicle / How to make three easy Ice Popsicles at home
  • Mango Kesari / Mango Sheera / Mango Sooji Halwa
  • Kerala Pazham Pori / Ethakka Appam / Banana Fritters

Related Posts

Drum Stick in Tomato Gravy/ Moringa in Tomato Gravy/ Thakkali Murungaikai Kuzhambu
Drum Stick in Tomato Gravy/ Moringa in Tomato Gravy/ Thakkali Murungaikai Kuzhambu
Apple Curry in Tomato gravy
Apple Curry in Tomato gravy
Instant Cabbage pickle
Instant Cabbage pickle
Cluster Beans Lentil Curry/ Gawar Phali Dal Curry/ Kothavarangai Paruppu Usili
Cluster Beans Lentil Curry/ Gawar Phali Dal Curry/ Kothavarangai Paruppu Usili

Subscribe for Tasty updates :)

Enter your email address to receive notifications of new cookbook posts by email.

Welcome to Tasty Delightz - A delicious cookbook with easy to make tasty Indian recipes!

Follow Us On Facebook

Facebook

Share our Cookbook

  • Home
  • All Recipes
  • 30 minutes or less
  • Spice Rack
  • Our Story

Copyright @ 2018 TastyDelightz

No Result
View All Result
  • Home
  • All Recipes
    • International
    • Breakfast
    • IndoChinese
    • Chutney Varieties
    • Appetizer
    • Entree
    • Sweet Tooth
  • 30 minutes or less
    • Breakfast-30 minutes or less
    • Appetizers-30 minutes or less
    • Entree-30 minutes or less
    • Sweet tooth-30 minutes or less
  • Spice Rack
  • Our Story

Copyright @ 2018 TastyDelightz

  • felestore
  • Plugins Wordpress
  • Themes Wordpress
  • Documents Wordpress
 

Loading Comments...