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Mint Rice/Pudina Pulao

tastydelightz by tastydelightz
March 22, 2017
in All recipes, Entree
40
Mint Rice/Pudina Pulao

Mint is a good source of Vitamin A. Mint supports the immune system, helps digestion. Mint can be used as an herb in smoothies, salads and chutneys. Mint Rice is a flavorful version of rice.

Ingredients

To Powder

WhatsApp-Image-2017-03-21-at-2.37.31-PM-300x270 Mint Rice/Pudina Pulao

Cinnamon (Dalchini / Pattai) – ½ inch

Mace (Javitri / Jadhi Pattai) – 1 strand

Stone flower (Dagad Phool / Talpassi) – 1 piece

Cloves (Lavang) – 4

Peppercorns – 6

Elaichi – 2

For Chutney

WhatsApp-Image-2017-03-21-at-2.37.47-PM-300x225 Mint Rice/Pudina Pulao

Mint (Pudina) – ½ cup

Cilantro (Dhania) – 2 tbsp

Coconut – 2 tbsp

Lemon Juice – ¼ tsp

To Crush

WhatsApp-Image-2017-03-21-at-2.38.01-PM-300x231 Mint Rice/Pudina Pulao

Pudina (Mint) – ¼ cup

Green Chilli – 2

Ginger – 1 inch

Lemon Juice – ¼ tsp

Other Ingredients

Basmati Rice – 1 cup

Clarified Butter or Oil – 2 tbsp

Cumin (Jeera) Seed – 1 tsp

Cashew – 12

Bay Leaf – 2

Onion Big – 1 sliced

Tomato Big – 1 sliced

Potato – 1

Cauliflower – 150 Gms

Fresh Green Peas – ½ cup

Turmeric (Haldi) Powder – ¼ tsp

Salt to taste

Preparation:

Wash and rinse the rice thrice. Soak it in 3 cups of water for 30 minutes. Drain the water and keep aside.

Peel the Potato, wash it and cut into cubes. Cut the Cauliflower into small florets.

WhatsApp-Image-2017-03-21-at-2.40.35-PM-300x225 Mint Rice/Pudina Pulao

Powder all the items under “To Powder” column.

Grind all the ingredients under “For Chutney” column into a fine paste with little water.

Crush all the ingredients under “To Crush” column together into a coarse paste.

Roast the Cashews, remove and keep aside.

Heat Clarified Butter (or Oil), add Bay Leaves, Cumin Seeds (Jeera). Add the crushed Masala. Sauté for 30 seconds.

WhatsApp-Image-2017-03-21-at-2.38.34-PM-300x225 Mint Rice/Pudina Pulao

Add the crushed Pudina and Green Chili mixture, Sauté for a minute.

WhatsApp-Image-2017-03-21-at-2.38.52-PM-300x225 Mint Rice/Pudina Pulao

Add the Onion and cook till it becomes little more than translucent.

WhatsApp-Image-2017-03-21-at-2.39.38-PM-300x225 Mint Rice/Pudina Pulao

Add the ground paste of Mint, Cilantro, and Coconut Chutney. Cook for a couple of minutes, add Tomato and continue cooking till the tomato becomes soft.

WhatsApp-Image-2017-03-21-at-2.40.09-PM-300x222 Mint Rice/Pudina Pulao

Add Salt, Turmeric Powder and the vegetables. Cook for 4 to 5 minutes in medium flame.

WhatsApp-Image-2017-03-21-at-2.40.52-PM-300x225 Mint Rice/Pudina Pulao

Add the soaked rice and sauté till the rice becomes dry.

WhatsApp-Image-2017-03-21-at-2.41.14-PM-300x250 Mint Rice/Pudina Pulao

Add 2 cups of boiling water.

WhatsApp-Image-2017-03-21-at-2.41.34-PM-300x227 Mint Rice/Pudina Pulao

Add the Cashew Nuts. Mix well.

WhatsApp-Image-2017-03-21-at-2.41.46-PM-300x224 Mint Rice/Pudina Pulao

Pressure cook for 2 whistles and switch off the flame.

WhatsApp-Image-2017-03-21-at-2.42.01-PM-300x240 Mint Rice/Pudina Pulao

Open the lid when the pressure drops completely on its own. Mix gently and transfer to a serving bowl.

Done!

WhatsApp-Image-2017-03-21-at-2.42.23-PM-300x214 Mint Rice/Pudina Pulao

Serve Mint Rice with Raita or Gravy or Papad.

Note: Instead of Crushed Garam Masala, readily available Garam Masala can also be used.

 

 

 

 

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