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Maharastrian Cabbage Stir Fry/ Gobichi Bhaji

tastydelightz by tastydelightz
July 5, 2019
in 30 minutes or less, 30 minutes or less, All recipes, Entree
32

Cabbage belongs to the same family as Cauliflower, Broccoli etc. It is known for its dietary fibers. Even though it has very low calorific values, it does contain many nutrients – mainly Vitamin C, insoluble Fiber which helps digestive systems, it helps in regulating blood pressure due to the high content of Potassium. Even though it might have originated from Europe, this vegetable is cultivated in every country now. The major producers are China followed by Russia, India and Korea.  The method and varieties of dishes, which can be made with this vegetable, are many depending on the region. Here we will see a preparation from the Maharashtra region and we will call it as Gobichi Bhaji.

Ingredients:

Oil – 1 tbsp

Cumin Seeds – 1 tsp

Asafetida – 1 pinch

Curry Leaves – from 2 sprigs

Garlic – 3 pods (Crushed)

Green Chillies – 3 to 4 (crushed)

Turmeric Powder – 1 pinch

Coriander Seed Powder – ½ tsp

Cabbage – 200 Gms (finely chopped)

Channa Dal – 1/3 cup (soaked)

Salt – to suit one’s taste

Finely chopped Coriander Leaves – 2 tbsp

Method:

Wash and soak the Channa Dal in water for 2 to 3 hours.

Heat the Oil in a pan. Add Cumin Seeds. When they start popping up, add Asafetida and Curry Leaves. Add the crushed Garlic and Green Chillies. Stir for a few seconds. Add the Turmeric Powder and Coriander Seed Powder. Mix well.

  • KRXN9486-1024x670 Maharastrian Cabbage Stir Fry/ Gobichi Bhaji
  • CMEX3291 Maharastrian Cabbage Stir Fry/ Gobichi Bhaji
  • VFCI0198 Maharastrian Cabbage Stir Fry/ Gobichi Bhaji

Add finely chopped Cabbage, soaked Channa Dal, Turmeric Powder and Salt. Mix well.

  • VWOJ0840-1024x576 Maharastrian Cabbage Stir Fry/ Gobichi Bhaji
  • BOOL2457-1024x1024 Maharastrian Cabbage Stir Fry/ Gobichi Bhaji

Cover and cook for 8 to 10 minutes stirring in between. When the Dal is done, add the Coriander Leaves and mix well.  

  • AQQJ3436-1024x1024 Maharastrian Cabbage Stir Fry/ Gobichi Bhaji
  • NYTD4317-1024x802 Maharastrian Cabbage Stir Fry/ Gobichi Bhaji

Transfer to a serving bowl.

HFOQ3861-1024x813 Maharastrian Cabbage Stir Fry/ Gobichi Bhaji

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