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Easy and Yummy Dry Cauliflower Stir fry

tastydelightz by tastydelightz
April 2, 2019
in 30 minutes or less, 30 minutes or less, All recipes, Entree
34

This is a quick and delicious dish made with Cauliflower. This dish goes well with Rice, Chappati, Roti etc. It is a dry Subzi and so is lunch box friendly as well.

Ingredients:

Cauliflower Florets – 3 cups

Oil – 2 tbsp

Cumin Seeds – ½ tsp

Asafoetida – 1 pinch

Green Chillies – 1 (chopped into 2)

Red Chilli Powder – 1 tsp

Coriander Seed Powder – 1 tsp

Turmeric Powder – 1/8 tsp

Salt – to suit taste

Tomato – 1 (deseeded and cut into strips)

Kasoori Methi (Dry Fenugreek Leaves) – 1 tsp

Coriander Leaves – 2 tbsp

Method:

Boil enough water to immerse the Cauliflower Florets. When the water comes to a boil, immerse the Florets in it. Add ½ tsp of Salt and simmer for 2 to 3 minutes. Strain the water and keep aside the florets. Ensure that the Florets are cooked well.

UUPM5598-300x206 Easy and Yummy Dry Cauliflower Stir fry

Heat the Oil in a broad pan. Crackle Cumin Seeds. Add Asafoetida and Green Chilli. Stir for a few seconds.

  • DUGO5809-1024x768 Easy and Yummy Dry Cauliflower Stir fry

Add the blanched Florets and stir cook for 3 to 4 minutes. Let the Oil cover the florets evenly.

SVSY7265-300x217 Easy and Yummy Dry Cauliflower Stir fry

Sprinkle all the dry spices evenly and stir them well. Cook for 3 to 4 minutes in low medium flame covered with a lid. Stir them once a while.

  • BBLS6202-1024x711 Easy and Yummy Dry Cauliflower Stir fry
  • PHNG8818-1024x740 Easy and Yummy Dry Cauliflower Stir fry

Add the Tomato slices. Cover with the lid and simmer for 3 to 4 minutes in medium flame- stirring frequently.

HMGM3257-300x224 Easy and Yummy Dry Cauliflower Stir fry

Remove the lid. Add the Kasoori Methi crushed with the palms. Cook for a few more minutes to make the dish dry. Add the Coriander Leaves.

  • MBFV9426-1024x779 Easy and Yummy Dry Cauliflower Stir fry
  • YDNV4585-1024x757 Easy and Yummy Dry Cauliflower Stir fry

Mix well and transfer to a serving bowl. Serve hot with Roti or Chappati etc.

BQQN4900-300x232 Easy and Yummy Dry Cauliflower Stir fry

Related

Previous Post

Simple Tomato Pasta

Next Post

Green Gram Stir Fry/ Sukki Moong Sabzi/ Payaru Thoran

Next Post

Green Gram Stir Fry/ Sukki Moong Sabzi/ Payaru Thoran

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