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Drumstick Sambar/Muringa kai Sambar

tastydelightz by tastydelightz
April 18, 2017
in All recipes, Entree
34
IndoChinese Fried Rice

Sambar, the recipe of the Southern Part of India, has many varieties – the most common being the mixed vegetable Sambar. Another variety is the Radish Sambar. The recipe which follows is the Drum Stick Sambar popularly known as Muringa kai Sambar. Drum Stick is another healthy vegetable and many varieties of dishes can be prepared with this vegetable.

Ingredients

Drum Stick (Muringa Kai) – 4 (Peeled, Chopped into 2 ½ inch long Pieces)

Tur Dal (Pigeon Pea Lentil) – ½ cup

Oil – 1 tbsp

Mustard Seed (Rai) – 1 tsp

Fenugreek (Methi) – ¼ tsp

Cumin Seed (Jeera) – 1 tsp

Onion – 2 (chopped)

Green Chilli – 3 (Chopped into two)

Curry Leaves – 2 strand

Asafetida – ¼ tsp

Tomato – 2 Nos (cut into pieces)

Sambar Powder – 1 tbsp

Jeera (Cumin Seed Powder) – ½ tsp

Tamarind – small lemon size (without seed)

Turmeric (Haldi) Powder- ¼ tsp

Salt to taste

Sugar – 1 tsp

Cilantro (Dhania) Leaves – 1 tsp for garnishing

Preparation:

Wash and rinse the Lentil and pressure cook it with 2 cups of water for 4 to 5 whistles or till the Lentil becomes soft. Keep aside.

Soak the Tamarind in 2 tbsp of water to extract the juice.

Heat the oil in a pan. Add Mustard and Cumin Seed. When it crackles, add Onion, Green Chilli, Curry Leaves and Asafetida.

IMG_1465-300x213 Drumstick Sambar/Muringa kai Sambar

Add Tomato and cook for 3 to 4 minutes.

IMG_1466-300x217 Drumstick Sambar/Muringa kai Sambar

Add Drum Stick Pieces, Sambar Powder, Jeera Powder, Salt and Tamarind Water.

IMG_1467-300x229 Drumstick Sambar/Muringa kai SambarIMG_1468-300x214 Drumstick Sambar/Muringa kai Sambar

Add one more cup of water. Mix and allow to boil. Cover with a lid and cook for 4 to 5 minutes.

IMG_1469-300x227 Drumstick Sambar/Muringa kai Sambar

Mash the cooked Dal with a ladle and add to the Sambar. Mix well.

IMG_1471-300x252 Drumstick Sambar/Muringa kai Sambar

Add Sugar. Adjust Salt if required. Allow to boil. When the Sambar starts boiling, cover with a lid and cook for 5 to 6 minutes in low to medium flame.

IMG_1474-300x182 Drumstick Sambar/Muringa kai Sambar

Transfer to a serving bowl. Garnish with Cilantro Leaves.

IMG_1473-300x228 Drumstick Sambar/Muringa kai Sambar

Note: Water quantity can be adjusted to make the Sambar thin or thick to suit the taste.

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IndoChinese Fried Rice

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