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Drumstick (Moringa) Masala/Murungaikai Masala

tastydelightz by tastydelightz
May 11, 2018
in All recipes
43
Drumstick (Moringa) Masala/Murungaikai Masala

Drumstick/Moringa is a wonder vegetable. The health benefits of this vegetable are numerous. It improves digestive health, helps in developing strong bones, regulates blood sugar levels, relieves respiratory disorders, boosts immunity. We can make varieties of tasty dishes using drumstick. Generally we use drumstick as an add-on vegetable while cooking some dishes like Avial, Sambar etc. But we will see a dish here which uses drumstick as the main ingredient. This dish will go very well with Sambar Rice, Rasam Rice, Curd Rice etc.

Ingredients:

Drumstick – 3 (cut into 2 inch long pieces)

Oil – 2 tbsp

Mustard Seeds – 1 tsp

Cumin Seeds – ¾ tsp

Garlic – 5 pods (crushed or chopped)

Onion (medium) – 2 Nos (finely chopped)

Tomato – 3 Nos (finely chopped)

Turmeric Powder – 1 pinch

Cumin Seed Powder – 1 tsp

Red Chilli Powder – ¾ tsp

Garam Masala – ¼ tsp

Salt to taste

Finely chopped Coriander Leaves – 2 tbsp

Method:

Heat the Oil in a pan. Add the Mustard Seeds and Cumin Seeds and allow them to crackle. Add the finely chopped Onions, Garlic and a little Salt.  Stir cook till the Onion becomes translucent.

EVNU3355-300x185 Drumstick (Moringa) Masala/Murungaikai Masala

Add Tomato and add Turmeric Powder, Cumin Seed Powder, Red Chilli Powder.

MWHH9303-300x169 Drumstick (Moringa) Masala/Murungaikai Masala

Cook till the Tomatoes become soft.

QKWI9020-300x144 Drumstick (Moringa) Masala/Murungaikai Masala

Add a cup of water.

SDQA1184-300x161 Drumstick (Moringa) Masala/Murungaikai Masala

When it comes to a boil, add the chopped Drum Stick pieces. Mix well. Adjust Salt. Cover the pan with a lid. Simmer for 6 to 8 minutes till the Drum Stick Pieces are done.

GWOW7194-300x164 Drumstick (Moringa) Masala/Murungaikai Masala

Add the Coriander Leaves.

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Mix well.

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The tasty Drum Stick Masala is ready.

RVRX0102-300x265 Drumstick (Moringa) Masala/Murungaikai Masala

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Tags: curryentreefreshhealthyindianquicksouth indianspicytastyvegeterian
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